Health Improvement
Our comprehensive approach, including personalised health coaching, helps reduce the risk of chronic diseases such as heart disease, diabetes, and hypertension by addressing root causes and promoting long-term wellness.
Lose as much as over 10%* of your body weight from $140. At LMC, we’re dedicated to supporting you in achieving your weight loss goals with effective and sustainable solutions. Among our tools is the GLP-1 weight loss pen, a clinically proven treatment designed to help you lose weight and maintain your progress.
A doctor's consultation is necessary to determine if you are suitable for the weight loss pen.
Current Weight
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Weight in 3 Months
58
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138
Healthy eating and being more active are both important parts of a weight-loss plan.
But an adult study has shown that after weight loss, changes in appetite hormones in the body push back against people’s progress, making them feel less full and increasing their appetite.
These changes can work against efforts to keep weight off, making it difficult to prevent weight regain. You can prevent this with the support of a health care provider.
Healthy eating and being more active are both important parts of a weight-loss plan.
With GLP-1, your appetite is being regulated to increase your success of losing weight
Achieve lasting results and enjoy the improved health and well-being that comes with your weight loss success.
Why Choose the GLP-1 Pen?
- Clinically Proven Results
Clinical studies have shown that users of the GLP-1 pen can achieve weight loss of up to 10% of their body weight over 6 months. This steady reduction aligns with healthier, long-term weight management. - Prevent Weight Rebound
Unlike quick-fix diets, the GLP-1 pen helps maintain weight loss by reducing cravings and encouraging healthier eating habits. - Gradual, Sustainable Weight Loss
With the GLP-1 pen, there is no need for extreme dieting, but a balanced approach to eating and living healthier.
Medical Evaluation and Treatment
The GLP-1 pen can only be prescribed if you have a BMI of 30 or higher or a BMI of 27 with at least one weight-related ailment, such as diabetes. If the GLP-1 pen is determined to be suitable for you after our assessment, our team will incorporate it into your weight management plan.
What’s included:
- Personalised Consultation
We develop a tailored plan based on your specific needs and goals. - Diet and Lifestyle Support
Benefit from continuous guidance and tips to help you adhere to your plan and make enduring lifestyle changes. - Health Coaching
1-on-1 health coaching to ensure you remain on track and feel supported throughout your journey.
Getting Started
- Pricing
Starting from $140, the GLP-1 pen offers an effective and accessible solution without requiring extreme routines. - Support Every Step of the Way
Our team of doctors and health coaches is committed to guiding you, ensuring you achieve your weight loss goals with confidence.
**Individual results may vary.
What Is a Weight Management Program?
A weight management program is a structured approach designed to help individuals achieve and maintain a healthy weight in Singapore. These weight loss programmes are designed to help individuals achieve sustainable health and effective weight loss in Singapore through tailored weight management strategies. This program typically includes:
- Health Assessment
An in-depth evaluation to determine individual health needs and set realistic weight goals. - Personalised Plans
Customised diet, exercise, and lifestyle strategies tailored to each individual's requirements. - Ongoing Support
Regular monitoring and adjustments to ensure sustained progress and adapt to any changes in health status
At a weight management clinic, experts from LMC weight loss clinic and weight loss doctor collaborate to offer comprehensive weight management programmes in Singapore.
The Importance of Losing Weight in Singapore
In Singapore, maintaining a healthy weight is vital due to the rising rates of obesity and the health risks that come with it. Obesity is a significant health concern that can lead to various issues affecting both physical and mental well-being. Here’s why managing your weight is crucial for your overall health:
- Personal Health Management
- Managing your weight effectively helps lower the risk of chronic diseases such as cardiovascular disease, diabetes, certain cancers, and respiratory problems. In Singapore, these conditions are becoming increasingly common, making weight management essential for maintaining long-term health.
- Enhanced Quality of Life
- Beyond physical health, obesity can impact mobility, energy levels, and mental health. Achieving and maintaining a healthy weight boosts energy, supports better sleep, and improves mental well-being, allowing you to live a fuller, more active life.
- Preventive Health Measures
- Taking control of your weight can significantly reduce the need for medical interventions later in life, helping you avoid complications and enjoy better long-term health. Proper weight management can prevent the strain on joints and reduce the risk of developing joint pain and other obesity-related conditions.
- Understanding BMI
- Body Mass Index (BMI) is a useful tool in assessing your health risks by categorising your body fat based on height and weight. Keeping your BMI within a healthy range helps in lowering the risk of serious health issues and enhances your overall quality of life.
In Singapore, individuals focused on losing weight can explore top-tier weight management programmes at renowned weight management clinics. These clinics, staffed with expert weight loss doctors, offer well-structured weight loss programmes designed to meet diverse needs, ensuring effective weight management in Singapore.
Benefits of a Weight Loss Program
A weight loss program at Lifestyle Medical Clinic in Singapore is more than just shedding pounds—it's about achieving sustainable health. Here’s what sets our program apart:
- Health Improvement
Our comprehensive approach, including personalised health coaching, helps reduce the risk of chronic diseases such as heart disease, diabetes, and hypertension by addressing root causes and promoting long-term wellness. - Sustainable Energy
With a focus on balanced nutrition and lifestyle modifications, our program enhances your daily energy levels, making it easier to stay active and enjoy a higher quality of life. - Holistic Well-being
Achieving your weight loss goals with our support can lead to improved self-esteem and mental well-being. We ensure that every aspect of your lifestyle is considered, fostering a more positive and resilient mindset. - Access to Advanced Tools
We utilise cutting-edge health devices, such as bioimpedance analyzers and continuous glucose monitors, along with weight loss medications like the GLP-1 pen, to provide precise insights and support throughout your journey.
In Singapore, a weight loss doctor at a weight management clinic designs comprehensive weight loss programs and weight management programs, ensuring individuals at the weight loss clinic receive expert guidance on effective strategies for losing weight in Singapore and achieving sustainable results through a tailored weight management programme..
How Weight Management Prevents Lifestyle Diseases
Effective weight management is effective for preventing a range of lifestyle-related diseases.. At Lifestyle Medical Clinic, our comprehensive program combines advanced medical treatments like the GLP-1 pen with personalised health coaching to help you achieve and maintain a healthy weight, thereby reducing your risk of various chronic conditions:
- Cardiovascular Health
Maintaining a healthy weight is crucial for heart health, helping to reduce the risk of heart disease and stroke. The GLP-1 pen, a part of our weight management program, assists in regulating insulin levels and improving blood pressure, which are essential for protecting your cardiovascular system. - Diabetes Prevention
Our program plays a significant role in preventing type 2 diabetes by aiding in the regulation of blood sugar levels. The GLP-1 pen enhances insulin sensitivity and glucose control, making it a powerful tool in lowering the risk of diabetes. Combined with our health coaching, you’ll learn to adopt healthy eating habits that support long-term blood sugar management. - Joint Health
Excess weight puts strain on your joints, increasing the risk of osteoarthritis and other joint-related issues. By incorporating the GLP-1 pen into your weight management plan, we help you lose weight more effectively, relieving pressure on your joints. Our health coaching further supports you by instilling sustainable exercise habits that protect your joints and enhance mobility. - Holistic Health Coaching
Beyond medical treatments, our weight management program includes personalised health coaching. We focus on educating you about balanced nutrition, physical activity, and other healthy lifestyle habits. This holistic approach ensures that you not only lose weight but also sustain these healthy practices for long-term wellness.
At our weight management clinic in Singapore, we provide a holistic weight management programme in Singapore that combines the expertise of weight loss doctors with effective weight loss programmes. This comprehensive approach not only aids in losing weight in Singapore but also ensures sustainable weight management through our tailored weight loss program in Singapore.
Nutritional Education in Weight Loss Programs
Nutritional education is an important aspect of successful weight loss programs. Key aspects include:
- Balanced Nutrition
Focuses on incorporating a variety of fruits, vegetables, lean proteins, and whole grains to create a well-rounded diet. - Portion Control
Teaches effective strategies for managing portion sizes and controlling calorie intake. - Sustainable Habits
Encourages the development of long-term eating habits that support ongoing weight management and overall health.
At our weight loss clinic in Singapore, our weight management clinic offers a comprehensive weight loss programme and weight management programme designed to support effective weight management in Singapore. With personalised guidance from experienced weight loss doctors, our approach ensures you have the necessary tools for successfully losing weight in Singapore.
Our Weight Management Program
Program Overview:
- Health screening and evaluation.
- Personalised nutrition plans.
- Health coaching and support.
- Medication options if necessary (e.g., GLP-1).
Program Benefits:
- Continuous guidance and monitoring.
- Professional nutrition advice.
- Tailored workout plans.
- Medication details (cost, benefits, eligibility).
Benefits of a Weight Loss Program
A weight loss program at Lifestyle Medical Clinic in Singapore is more than just shedding pounds—it's about achieving sustainable health. Here’s what sets our program apart:
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Sustainable Energy
With a focus on balanced nutrition and lifestyle modifications, our program enhances your daily energy levels, making it easier to stay active and enjoy a higher quality of life.
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Holistic Well-being
Achieving your weight loss goals with our support can lead to improved self-esteem and mental well-being. We ensure that every aspect of your lifestyle is considered, fostering a more positive and resilient mindset.
Access to Advanced Tools
We utilise cutting-edge health devices, such as bioimpedance analyzers and continuous glucose monitors, along with weight loss medications like the GLP-1 pen, to provide precise insights and support throughout your journey.
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In Singapore, a weight loss doctor at a weight management clinic designs comprehensive weight loss programs and weight management programs, ensuring individuals at the weight loss clinic receive expert guidance on effective strategies for losing weight in Singapore and achieving sustainable results through a tailored weight management programme.
Holistic Team of Experts
Benefit from a comprehensive approach with access to our team of doctors, nutritionists, and health coaches who collaborate to provide personalised care.
Benefit from a comprehensive approach with access to our team of doctors, nutritionists, and health coaches who collaborate to provide personalised care.
Access to Weight Loss Medication
Obtain guidance on and access to appropriate weight loss medications, if needed, as part of your tailored weight management plan.
Obtain guidance on and access to appropriate weight loss medications, if needed, as part of your tailored weight management plan.
Goal-setting structure
Engage in a structured program that focuses on setting and achieving realistic health goals, ensuring sustained progress and motivation.
Engage in a structured program that focuses on setting and achieving realistic health goals, ensuring sustained progress and motivation.
1-1 health coaching
Receive personalised support through individual coaching sessions, offering expert advice and encouragement tailored to your unique needs.
Receive personalised support through individual coaching sessions, offering expert advice and encouragement tailored to your unique needs.
Programmes
4 Week Health Coach Journey ($90)
Highlights:
- Ideal for beginners and those looking to kickstart their wellness journey with consistent, focused guidance.
- Buddy system with personalised support and accountability.
- 1-1 sessions with a health coach and virtual check-ins
8 Week Health Coach Programme ($380)
Highlights:
- For those seeking a comprehensive approach to health and wellness
- Resources such as weekly presentations on topics like diet and physical activity; customised based on your needs and preferences
- 1-1 sessions with a health coach and virtual check-ins
- Access to our nutritionist
- InBody scans to monitor your progress
Prices are accurate as of
Weight Management
FAQs
Health is for everyone
Contact us for smart, evidence-based health coaching solutions that work.
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