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Understanding Urinary Tract Infections in Singapore: From Causes to Sexual Health Screenings

Diagnosing Urinary Tract Infection in Singapore with sexual health screenings.

If you're feeling discomfort or pain in your urinary tract and aren't sure what to do, this guide is here to help. 

Urinary Tract Infections (UTIs) are prevalent in Singapore and can affect anyone. We all could use help in identifying the symptoms and causes, and figuring out what to do next.

What is UTI?

A Urinary Tract Infection (UTI) can happen anywhere in the urinary system,including the kidneys, ureters, bladder, and urethra. It affects both men and women but is more frequently encountered by women due to anatomical differences.

Depending on the area of the infection, UTIs are categorised into upper tract infections (involving the kidneys and ureters) or lower tract infections (affecting the bladder and urethra).

Upper tract infection

Upper tract infections in the urinary system primarily affect the kidneys

These upper tract infections are often more severe than lower tract infections and may require more aggressive treatment such as intravenous antibiotics and may result in , complications like kidney abscess or sepsis

Lower tract infection

Lower tract infections in the urinary system primarily involve the bladder and urethra. These include cystitis,  an inflammation and infection of the bladder lining and urethritis, which can also be classified as a lower tract infection, if the part of the urethra that is infected is in the lower tract.

Lower tract infections are generally less severe than upper tract infections but still require prompt antibiotic treatment to prevent complications and promote recovery.

What Are the Symptoms of a Urinary Tract Infection (UTI)?

Here’s a detailed look at the symptoms you might experience if you have a UTI.

Burning Sensation When Passing Urine

One of the most common and uncomfortable symptoms of a UTI is a burning sensation during urination. This pain or discomfort is usually caused by inflammation of the urethra or bladder lining due to the infection. The sensation can range from mild discomfort to severe burning, and it often worsens as the infection progresses.

Frequent Urge to Urinate

Another hallmark symptom of a UTI is a frequent urge to urinate. You may find yourself needing to go to the bathroom more often than usual, even if you don’t consume more fluids. This symptom is typically accompanied by a sensation that your bladder is full, even if little or no urine comes out. The constant feeling of needing to urinate can significantly disrupt daily activities and sleep.

Urgent Need to Use the Bathroom

Alongside frequent urination, you may also experience a sudden, intense urge to use the bathroom. This urgency can make it difficult to hold in urine and might lead to accidental leakage, especially if a restroom isn’t immediately available. The feeling of urgency is often linked to bladder spasms caused by the infection, which can be both physically and emotionally distressing.

Blood in Urine

Hematuria, or blood in the urine, is another  symptom that may be seen in a UTI. The presence of blood can make your urine appear pink, red, or cola-coloured. This symptom occurs when the infection causes significant irritation to the urinary tract lining or if there are other causes of UTI like kidney stones. Blood in the urine can also be a sign of other serious conditions, so it’s crucial to seek medical attention if you notice this symptom.

What are the causes of UTI?

Women are more susceptible to UTIs because of their shorter urethra, which enables bacteria easier access to the bladder. Common causes include:

  • Bacterial Entry: Bacteria from the gastrointestinal tract can enter the urinary system through the urethra.
  • Sexual activity: Intercourse can transfer bacteria into the urinary tract.
  • Hygiene practices: Wiping from back to front after using the toilet can also introduce bacteria into the urethra.

Tips to prevent a UTI

  • Stay hydrated: Drinking a lot of water helps flush bacteria out of the urinary system.
  • Urinate regularly: Avoid withholding urine for long periods, as this can promote bacterial growth.
  • Hygiene practices: Wiping or washing from front to back after urinating prevents bacteria from entering the urethra.
  • After intercourse: Urinating and cleaning the genital area after sexual intercourse can lower the risk of UTIs.

What should you do if you have a UTI?

If you suspect you have a UTI, here's what you should do:

  • Increase fluid intake: Drinking more than two litres of fluids daily can help flush out bacteria.
  • Consult a doctor: If your symptoms get worse or do not improve, or if you develop a fever, see a doctor promptly.
  • Antibiotic treatment: Most uncomplicated UTIs can be treated with oral antibiotics prescribed by a doctor.
  • Further evaluation: Your doctor may order tests to confirm the diagnosis or to evaluate for any complications.

In cases of severe UTIs, especially those involving fever or kidney infection, hospitalisation and intravenous antibiotics may be necessary for effective treatment. We encourage you to take advantage of our comprehensive women health screening services to stay proactive about your health.

Can UTI heal on its own?

Some mild urinary tract infections (UTIs) can heal on their own without antibiotics. However, it is generally recommended to seek medical treatment to avoid complications and ensure a full recovery. Without treatment, a UTI can spread to the kidneys and cause more serious health issues. Our clinic supports your health journey by providing confidential sexual health screening in Singapore.

What are some signs my UTI is recovering?

Signs that your UTI is going away include:

  • Decreased frequency and urgency of urination
  • Reduced pain or burning sensation during urination
  • Clearer and less odorous urine
  • Improved overall feeling and energy levels
  • No more pelvic pain or discomfort

How to prevent UTI after sex

To prevent a UTI after sex, you can:

  • Urinate before and after intercourse to flush out bacteria
  • Stay hydrated and drink plenty of water
  • Clean your genital area before and after sex
  • Avoid using irritating products like scented lubricants or douches
  • Consider using a water-based lubricant to reduce friction during sex

Can I prevent a UTI if I feel it coming?

If you feel a UTI coming, you can try the following measures to prevent it:

  • Drink plenty of water to help flush out bacteria
  • Urinate frequently to clear the urinary tract
  • Take a probiotic supplement or consume probiotic-rich foods
  • Avoid caffeine, alcohol, and spicy foods that can irritate the bladder
  • Maintain good personal hygiene

Can cranberry juice help with a UTI?

Cranberry juice has been suggested to help prevent UTIs due to its potential to prevent bacteria from adhering to the bladder walls. However, the evidence is mixed, and it is not considered a substitute for medical treatment. If you choose to drink cranberry juice, opt for unsweetened varieties and have it in moderation.

Is UTI contagious?

A UTI is not contagious and cannot be transmitted from one person to another through casual contact. However, sexual activity can introduce bacteria into the urinary tract, leading to a UTI. Whether you are experiencing symptoms or just want peace of mind, consider our sexual health screening in Singapore for comprehensive testing.

Is it possible to get rid of a UTI in 24 hours?

While it is unlikely to completely cure a UTI in 24 hours, you can take steps to alleviate symptoms and start the healing process quickly. Drinking plenty of water, taking over-the-counter pain relief, and seeing a doctor for appropriate antibiotics can help. Most people start to feel better within a few days of starting antibiotic treatment, but it is important to complete the full course of medication to ensure the infection is fully eradicated.

UTI Clinic in Singapore

UTIs are painful but can be managed effectively. By implementing these strategies and seeking timely medical advice, you can ease the pain and prevent UTIs for a healthier life. Our clinic provides a comfortable and private environment for all women health screening, ensuring that your health is always prioritised

Consider visiting Lifestyle Medical Clinic for comprehensive care and management of UTIs. We also offer sexual health screening and provide tailored treatments and preventive strategies to manage and reduce the recurrence of UTIs.

Schedule a consultation today.

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